We love helping people reach their goals, and loved working with Deniese Degges on her nutrition journey! Deniese lost 5% body fat, and gained 7 lbs of lean body mass and almost 10% muscle density working with SoMoved! We made it possible for her, and her vegan lifestyle to improve her performance in the gym, too! Here's what she said about working with us...
"I cannot recommend SoMoved enough! Their personalized approach to nutrition coaching has been a game-changer for me. As someone living a highly active vegan lifestyle, I struggled with balancing my diet to achieve my fitness goals. However, with their expert guidance, I have successfully lost body fat and gained muscle mass.
The main reason I wanted to become a client was to learn what worked best for my body as fuel before and after a workout, but ultimately just to feel good all the time. The coaches at SoMoved are incredibly knowledgeable and taught me how to properly gauge macronutrients, which has been crucial in controlling my cravings. They also provided invaluable insights into maintaining physical, mental, and emotional awareness, which has significantly improved my overall well-being.
Their support and tailored advice have made a profound impact on my journey, and I am grateful for their dedication and expertise. If you’re looking for a comprehensive and empathetic approach to nutrition, SoMoved is the way to go!"
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