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In order to deliver excellent services to all of our clients, and because of the amazing demand created by our clients' results, we are accepting Individual Nutrition Coaching clients who register through the links below or who reach out to us through our website CONTACT page.  We look forward to customizing a plan specific to your needs and goals and being part of your nutrition and healthcare journey!



Online Individual Nutrition Coaching

3 consecutive months of Online Nutrition Coaching. Includes 4 video meetings or calls, body measures assessment, goal-setting, customized nutrition plan, weekly online coaching check-in, daily coaching access, monthly video meetings with your coach and plan adjustments.  $200/month (total $600) > BOOK WITH A COACH!


Individual Nutrition Coaching

3 consecutive months of Nutrition Coaching. Includes 4 in-person nutrition assessment meetings at one of our locations, goal-setting, body composition & health markers, customized nutrition plan, weekly online coaching check-ins, daily coaching access, and monthly re-assessments and plan adjustments. $225/month (total $675) > BOOK WITH A COACH!


Individual Maintenance Coaching

A 3-month continuation for our clients coming directly from one of our Individual 3-Month Nutrition Coaching Programs to continue their progress...with access to our online coaching program, monthly check-ins (vs. weekly) and monthly reassessments and guidance.  $110/month (total $330)  > CONTACT US (coaches book for their clients)


Nutrition Assessment

Includes in-person or online visit, current nutritional assessment, goals assessment, body composition testing (if in-person), basic health markers, and guidance on beginning a nutritional adjustment. Cost: $250  BOOK AN ASSESSMENT

Body & Health Markers

Having basic body measures is useful information for measuring your results. This service includes in-person body composition testing and health metrics including body fat analysis, weight, muscle quality, blood pressure, resting heart rate, and body measurements.  Cost: $60 each session.  > BOOK AN APPOINTMENT


Nutrition Challenges

We've customized and run Nutrition Challenges for fitness facilities, gyms, and even companies. To request a nutrition challenge created specifically for your community, select this option. Prices vary based on population and custom needs.  Prices Vary.  > CONTACT US


Nutrition Seminars & Programs

Contact us for help building a customized nutrition program for your gym or business. From kicking off a challenge with a seminar to advising your HR department on nutrition programs in the workplace, we've done all of it and can help!  Prices Vary.  > CONTACT US

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