top of page

SoMoved was founded in 2010 by fitness and nutrition coach, Sarah Mills, as a discussion forum to further the sharing of information about nutrition, fitness, performance, and healthy lifestyles. Sarah evolved her nearly two-decades of coaching endurance and CrossFit athletes into supporting the foundational nutrition needs of elite and everyday athletes and people, in groups and as individuals.

Follow the content we publish and follow! Our Instagram feed is below, but check out recipes, nutritional information, motivation and transformations by Following our Blog, and Like Us on Facebook, and on Instagram!


bottom of page