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© 2016-2019 by SoMoved Nutrition.

Sign Up By March 31, 2020

Click below and choose March 31, 12pm ET

EAT WELL - FIND CONTROL

Have Fun and Connect with Others

Add Structure To Stay On Track

April 1- 30, 2020

Ready to get UNSWEETENED? Getting CONTROL over what you eat comes from eating in a way that controls your body's response to food! Our aim is to help you access that control using small adjustments (this is not an all-or-nothing no sugar challenge) and we're excited about the results you can get from this really simple, 4-week journey to improve your health, performance, body composition, and just make you BETTER, not bitter!  Jump into this totally doable challenge to have some structure during a rather unstructured and somewhat uncontrollable time, support your health and fitness, and feel amazing. 

 

The UNSWEETENED Challenge can give you structure and skills to:

  • Control what you can while some things are out of your control

  • Ditch addiction to sugar and processed food

  • Learn how your body responds to food

  • Find some new exciting foods that you and your family may love

  • Kick cravings to the curb

  • Have energy throughout your day

  • Sleep better at night

  • Connect with others doing the same (online!)

  • Boost athletic performance

  • Get better results from your workouts

  • Improve your health markers & body composition

 

You can do it solo, get your family involved at home, or message some friends so you can stay connected.  Even if you're already a SoMoved client - this challenge can take you to a new result!  Register by March 31 for $20.  We're going to give 25% of your registration to area food banks to support getting healthy food to those in need during the coronavirus pandemic...so your participation helps others, too!

We'll send you smart nutritional information and guidance during the challenge, and some simple tasks to help you get there. You'll learn how your body performs and feels shedding the sugar toxins, reducing cravings, binges, insulin spikes, and fatigue.

Just because you're wondering...you'll be encouraged to eat real, whole, unprocessed food on this challenge (cause you know sugar lives in that processed food). But with a focus on understanding how balancing your food intake can help control cravings!  Going UNSWEETENED for some means removing added sugars and extra sweeteners, but it also can mean learning to eat things in combination (even the occasional comfort food) that supports making it easy to be healthy and make progress.  Is that possible?  YES!  And this challenge is about taking small steps to see how your body responds.  IT CAN BE AMAZING - and SO CAN YOU!  We'll help you out along the way!