Avocado "Pasta" Sauce

We played around a bit for new way to incorporate the delicious avocado into your meals, and we really like it as a creamy sauce that doesn't even need cooking.

Serving size: This recipe makes approximately 4 (3.25 ounce) servings

Macronutrient Balance: 0.2g Protein / 15.8g Fat / 7.4g Carbohydrates 


  • 2 avocados - discard skin and seed

  • 2 garlic cloves

  • 2 Tbsp Olive Oil

  • 1/2 cup fresh basil leaves

  • 1/2 tsp black pepper

  • Juice of 1 lemon

  • Salt to taste


  1. Toss all ingredients in a food processor or blender and pulse for a few seconds for a chunky consistency, or 15 seconds for a smoother consistency. 

  2. Enjoy over your favorite veggie noodles! 

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